The effect of muscular strength exercises in developing the scoring skill from outside the penalty area for Diyalah Sports Club football players

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Shihab Ahmed Mod, Maher Abdel Latif Aref,

Abstract


The research problem lies in the lack of familiarity with the development of muscle strength by some trainers of Iraqi clubs, despite its importance in the field of physiology of sports training in football and the use of an approach to muscle strength, is a modern scientific training method that can develop the skill of scoring because of its great impact in winning goals And achieving the desired results because it is the final outcome in football skills during the match, as the research aims to identify the impact of a muscular strength approach in developing the skill of scoring from outside the penalty area in football. As for the research hypotheses, there are statistically significant differences between the pre- and post-tests in scoring skill. From outside the penalty area of the research sample, and the researcher used the experimental approach due to its suitability to the nature and problem of the research. As for the research sample, it was from the players of the Diyala Sports Club for football for the season 2021/2022, who numbered 11 players. Pre-tests, and the researcher concluded through his research that there is a development among the research sample in the skill of scoring from outside the penalty area in football.



 

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How to Cite
Maher Abdel Latif Aref, S. A. M. (2024). The effect of muscular strength exercises in developing the scoring skill from outside the penalty area for Diyalah Sports Club football players. Mustansiriyah Journal of Sports Science, 5(2), 1–8. Retrieved from https://mjss.uomustansiriyah.edu.iq/index.php/mjss/article/view/1085
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