The effect of the reciprocal method in developing some physical abilities and speed of offensive skill performance for female Futsal players

Abstract

The importance of the research came to improve Futsal players by raising the physical level of the players, and, in turn it helps to increase the speed of offensive skill performance as a result of the use of appropriate and specialized training in the quality of the game, which is the reciprocal training method. The main objectives of the research were: 1- To identify the effect of the reciprocal method according to the intermediate training circuit in developing some physical abilities and the speed of offensive skill performance for Futsal players. The most important conclusion was reached: 1- The reciprocal method according to the intermediate training circuit is of great importance in developing some physical abilities and the speed of offensive skill performance of Futsal players. Therefore, it is recommended: Adopting the reciprocal method according to the middle training circuit, which is of great importance in developing some physical abilities and speedy offensive skill performance of Futsal players.