The effect of exercises for the rehabilitation of convexity of the lower neck and its effect on some Anthropometric variables for women aged (52-55) years

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Hind Ali thabet

Abstract

The aims of the research to prepare specialized exercises to rehabilitate the lower neck hunchback for women with lower neck hypnosis at the ages of (52-55) years, and to identify the effect of these exercises on some Anthropometric variables in women with lower neck hypnosis aged (52-55) years., and the researcher assumed that, there are statistically significant differences between the results of tribal and dimensional tests For some anthrop meter variables at the research sample, and I adopted the experimental approach to the design of the one experimental group, the court of the tribal and after the time on the chosen sample In the manner in the manner of comprehensive inventory, by (100%) of women in the menopause stage with a challenge below the neck in the Baghdad governorate, who are the channel’s chest hospital for physiotherapy (9) women with ages (52-55) years, which had clear cases of infection Challenge, and after identifying the dependent variables and means of their measurement, the researcher prepared the qualifying specialized exercises to be applied in the research experience in one week (3) sessions between one day and another from the week, and at the time of the qualification session from (25-30) minutes at a rate of (3-4-5 Exercises with repetitions from (10-15) and groups (3-4), for a period of (12) consecutive weeks, with a total of (36) sessions that can be increased, and after the end The experimentation has been addressed by the SPSS program so that the conclusions and recommendations are that specialized exercises have achieved a positive improvement in the rehabilitation of convexity of the lower neck for women aged (52-55) years, and rehabilitation with specialized exercises helped reduce secondary fat mass and total body weight in the convexity area of women in the menopausal stage and in increasing their total body length, and it is necessary to pay attention to constantly following up the convexities of the spine in women aged (52-55) years, and it is necessary to pay attention to conducting similar studies dealing with other strong deformities in the spine in this category of women.
 

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How to Cite
Hind Ali thabet. (2024). The effect of exercises for the rehabilitation of convexity of the lower neck and its effect on some Anthropometric variables for women aged (52-55) years. Mustansiriyah Journal of Sports Science, 5(2), 232–238. Retrieved from https://mjss.uomustansiriyah.edu.iq/index.php/mjss/article/view/1117
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