The effect of compound exercises on psychological resilience and the performance of some basic skills among volleyball players

Abstract

The importance of the research lies in identifying the effect of compound exercises on psychological resilience and the performance of some basic skills among volleyball players. Therefore, the researcher decided for this study to know the effect of compound exercises on psychological resilience and the performance of some basic skills of volleyball players. It aimed to prepare compound exercises in psychological resilience and perform some basic skills of the volleyball team players, and on the extent of the impact of compound exercises on psychological resilience and the performance of some basic skills in the research sample. Some basic skills of the research sample. The research sample was represented by the volleyball team players of the College of Basic Education – Al-Mustansiriya University. The closed gymnasium, and the re-search took the period from 19/9/2021 to 3/14/2022, as the training curricu-lum took 8 weeks, with 3 training units per week, and the results were that the combined exercises showed an effect on the results of the research sample with a psychological resilience scale. And the compound exercises showed an effect on the results of the research sample in the performance of volleyball skills, and the researcher recommended conducting similar studies on different games for both sexes and trying to compare them