The Effect of Rehabilitation Exercises by Graduating Resistors in Improving The Strength of Spiral Muscles and Moving Balance and Reducing the Level of Lower Back Pain for Weightlifting

Main Article Content

Firas Farqad Ata Raouf Al -Zubaidi

Abstract

contracting with the gradual resistors of weightlifting, and to identify the effect of rehabilitation exercises in the strength of the muscles of the spiral line and the moving balance and reduce the level of lower back pain for weightlifting. It was premeditatedly (100 %) from the Special Nursing Hospital/Physiotherapy Division in the Medicine City in Baghdad, as the measurements were identified under the supervision of the consulting doctors for the tests of this research, and the preparation of rehabilitation exercises with fixed and moving contracting with the graduation of resistors and their application to the injured of the experimental group, by (3) rehabilitation sessions per week, applied between one day and another of the days of the week, by (4) exercises at the session One, and the sessions continued for a period of (6) consecutive weeks, The total of the application of rehabilitation exercises in rehabilitation sessions reached (18) rehabilitation sessions that can be increased, and the period of the total research procedures for the period from (10/11/2024) continued to (26/12/2024), and after tackling the results (SPSS), the conclusions and recommendations were that the rehabilitation exercises with the gradual resistors are appropriate for the therapeutic sessions of the Rafei Weightlifting, and the application of rehabilitation exercises in the gradients of resistors is a positive impact on the level of the strength of the imbalance of the muscles of the spiral line for the weightlifters, and to apply the rehabilitation exercises in the graduation of resistors a positive impact in reducing the level of the degree of lower back pain (V.A.S) in weightlifting, and it is necessary to increase interest in investing the experiences of sports rehabilitation academics when developing the capabilities of therapists working in the physiotherapy people In hospitals in a way that suits the modernity of preparing and applying rehabilitation exercises by graduating resistors by adopting a continuous mechanism of cooperation between the Ministry of Health and the Environment and Faculties of Physical Education and Sports Science,.It is necessary that the physiotherapy people in hospitals be concerned with developing the expertise of therapists working in it on how to apply rehabilitation exercises by graduating resistors by adopting the results of the current research from the rehabilitation of the muscles of the spiral line and alleviating the level of lower back pain for weightlifting.

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فراس فرقد عطا روؤف الزبيدي. (2025). The Effect of Rehabilitation Exercises by Graduating Resistors in Improving The Strength of Spiral Muscles and Moving Balance and Reducing the Level of Lower Back Pain for Weightlifting. Mustansiriyah Journal of Sports Science, 7(3), 254–271. https://doi.org/10.62540/mjss.2025.3.7.20
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