Design and standardization of a test to measure motor balance using muscle balance using a Bulgarian bag manufactured for wrestlers aged 14-16 years

Abstract

The role and importance of muscle balance in the success of motor balance is evident, which requires its development and demonstrating its progress through the provision of an appropriate test similar to the movement performance in the game. Hence, the importance of the research in demonstrating the role and importance of motor balance in wrestling, which requires evaluation and measurement using the most appropriate test and appropriate wrestling training tools. Thus, we contribute to providing a true picture of this motor requirement and working to measure it continuously. The research problem was: constructing a test that measures the level of motor balance in wrestlers and monitoring its development in an environment similar to that of competition. Due to the lack of a specialized test for this motor ability in wrestling and the lack of use of related variables, such as muscle balance during performance using the Bulgarian bag, which is similar to holding an opponent, the researcher decided to use this bag as a competitor to constructing a test specific to the trunk motor balance of wrestlers. The objectives of the research were. 1.Design and standardize a test to measure motor balance using the Bulgarian bag for wrestlers aged 14-16. 2.Establish levels and standards for assessing motor balance using the Bulgarian bag for wrestlers aged 14-16. Conclusions were thus: The test designed by the researcher is capable of detecting the level of motor balance in 14-16 year olds. The most important recommendations were: Adopt the current test as a means of detecting the level of motor balance in freestyle wrestling aged 14-16.