The effect of competition-specific exercises on the development of some biokinetic variables and functional indicators and the achievement of 400 m and 800 m running

Abstract

Sports training and the multiplicity of its methods and philosophy and the use of modern means is an important factor in raising sports achievement and level competition by advanced scientific methods by which it is possible to invest the technical and physical capabilities of all athletes, which in them reach the highest levels and reap many accolades on the international, Olympic and global scales, and through the work of the researcher and his specialization in This academic and field noticed that there is a weakness in the physical adaptations of the biokinetic capabilities and functional indica-tors of the runners (400 m and 800 m), which leads to a decline in the level of achievement, as the physical and functional adaptations of the body sys-tems are an important factor in the completion of this competition, as the researcher decided to prepare a special training program strongly regulated Competition training according to the training modalities and methods that constitute an important role for the success of the training program and achieving the best achievement. The researcher used the experimental meth-od with the pre- and post-test for the two groups, the experimental and the control, and the research community was determined by the players of the running competition (400 m and 800 m) belonging to the Baghdad clubs, which numbered (12) players). ) players for each group, and special exercis-es were applied in competition to the experimental group for a period of eight weeks, at the rate of three training units per week, and they used the SPSS statistical bag to process the data and obtain numbers and measure-ments of the results. Some biokinetic abilities, functional indicators, and running achievement (400 and 800 m)