Special exercises and their effect on endurance, arm strength and aiming accuracy for bow and arrow players

Abstract

Is an attempt by the researcher to find the best exercises in the development of the strength of carrying arms as it is an important factor and essential for the development of the achievement of bow and arrow players and using special exercises may benefit from the exercise process so the use of exercises durability is a modern scientific training method that can develop the level of power for the arms during the performance , And achieve the highest achievement because of its great impact on the achievement of the points and achieve the results and the objective of research to identify the impact of the use of exercises to bear strength in the development of arm capacity, and the direct impact in the development of accuracy in drawing bow and arrow players for young people, The researcher identified the use of special exercises to determine the impact on the strength of the arms and the achievement of the players of the youth forum Kato on in archery