The effect of complex exercises on some physical abilities and the accuracy of direct free kick scoring for young football players

Abstract

The importance of the research lies in preparing complex exercises and knowing their effect on some physical abilities and the accuracy of the scoring skill for the direct free kick in football for young players.As for the research problem: the researcher believes that the research problem is concentrated in the lack of coaches’ use of physical abilities exercises that directly participate in the performance of the direct free kick in football.Therefore, the researcher decided to prepare complex exercises (physical and skill), which would affect some physical abilities that contribute to the accuracy of scoring in direct free kick in football, so the researchers wanted to go into this experiment.The research aimed to :Preparing complex exercises in football, as well as knowing the effect of complex exercises on some physical abilities contributing to the accuracy of direct free kick scoring for young football players.As for the research hypothesis: There is an effect of complex exercises on some physical abilities of young football players, as well as an effect of complex exercises on the accuracy of direct free kick scoring among young football players.As for the research methodology and field procedures, the researcher used the experimental method to solve the research problem. As for the research community, it was determined by the young players of Wasit Governorate clubs for the season 2021-2022, and their number is (8) players who implement the direct free kick, and they were divided into two groups (experimental and control). ) by the simple random method (lottery).As for the most important conclusions, they are: The compound exercises helped to develop some physical abilities represented by (power, power-speed ,quickness), and the complex exercises contributed to developing the accuracy of direct free kick soccer scoring.The most important recommendations included: The researcher recommends paying attention to the use of complex exercises according to scientific methods and training methods when training football players. The researcher also recommends conducting similar studies on different age groups.