The effect of special exercises to develop special endurance and individual defensive skill performance for players aged (14-16) years in basketball

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Nada Muhammad Amin, Sudair Muhammad Suleiman

Abstract

    The game of basketball (orange ball) is considered one of the fast and exciting games in the world. It is played by both sexes and different ages. It has Olympic and international championships and has various performance skills, including defensive ones. This game requires physical abilities that players must have for duties during matches, including special endurance that is compatible with... The peculiarity of the game is the changing rhythm and positions on the field. The importance of the research lies in the importance of special exercises to develop special endurance and its role in influencing the defensive skill performance of the players throughout the duration of the match.The problem of the research appeared in the decline in individual defensive skill performance, especially in the last period of the match, where the reason is due to the quality and quantity of special exercises given in the training units to develop special endurance. The research aims to prepare special exercises to develop special endurance, then determine the impact of their development on the individual defensive skill performance of players.

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How to Cite
ندى محمد امين، سدير محمد سليمان. (2024). The effect of special exercises to develop special endurance and individual defensive skill performance for players aged (14-16) years in basketball. Mustansiriyah Journal of Sports Science, 6(2), 284–294. https://doi.org/10.62540/mjss.2024.2.6.34
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