The Effect of Special Training according to Race Speed to Develop speed Endurance and Achievement for Men’s 800-meter runners

Abstract

Sports training is an organized and purposeful educational process scientifically directed towards preparing athletes in stages Growth and development in various preparations (physically), skillfully, technically, tactically, mentally and psychologically. The importance of the study lies in the use of special training to develop speed endurance and an attempt to increase the effectiveness of training and raise the level of achievement in the 800 meters for men. Therefore, the two researchers decided to contribute to developing appropriate solutions that help in developing the training process and thus developing physical capabilities. Personality and digital achievement among advanced 800-meter runners. The study aimed to: Prepare special training according to race speed to develop speed endurance. Identify the effect of special training to develop speed endurance. Develop the achievement of 800 runner athletes. Meters for men. The study hypothesizes that there are statistically significant differences for the experimental and control groups in the post-tests of speed endurance training and 800m completion for men. The two researchers used the training curriculum in their current study to suit the nature of the research problem. The sample is the players of the national team in the Iraqi Athletics Federation men’s 800 meters event for the 2022-2023 season, numbering (12). Tests were conducted on them and the training curriculum was applied (8) weeks and carried out at a rate of (3) units per week, and the time to perform the exercises was (50-45) minutes. After conducting the pre- and post-tests, the data was presented, analyzed and discussed through the data processor using the SPSS statistical system. Through these results, the two researchers reached the conclusion that The training curriculum that was applied had a positive and effective impact on developing speed endurance, which was reflected in achievement. Hence the recommendations came to prepare training programs according to the level of the players, in proportion to the physical abilities as well as the type of sporting events, and to focus on developing the qualities of endurance and speed while playing.