The Study of Functional Variables for the Free swimmers and Jump on Water Contrastive study
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Abstract
The study included five sections. The first section covered the introduction and the importance of research, where it is possible to rely on functional adaptations. It is considered the most important indicator and the first in Jump on the water, the fitness potential as well as knowing the level of training by measuring the functional indicators of the players so that the research problem is manifested in knowing the levels of the athletes and their training levels. There is no clear indication of the measurement of athletes' levels except through the level of adaptation of sports equipment to the athlete. It is known that the level of adaptation of the functional system reflects the level of training. This is achieved by the size and intensity of training for each swimmer. The most important results were obtained through the following functional tests (heart rate, physical efficiency Pwc170, maximum oxygen consumption, Vo2max, and hemoglobin Hb) Through the indicators of the tests mentioned, which confirmed the level of training programs in two types in addition to the requirements of exercise and privacy for each type of sporting events so that it can be considered to have been achieved research objective
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